When the cold weather arrives, few things are more appealing than a hot, creamy, and comforting soup. It is a simple, economical dish that is easy to adapt with different vegetables, perfect for those days when your body craves something smooth and nutritious.
In this recipe, we are going to prepare a marijuana soup with a base of zucchini, potato, broth, and butter. The key is to integrate the cannabis with a fat source, as cannabinoids like THC are fat-soluble and need fat to be properly incorporated into the preparation.
What is marijuana soup?
Marijuana soup is a savory cannabis recipe that combines a hot vegetable base with cannabis integrated into a fat, such as butter or oil. Unlike other sweeter preparations, such as brownies or cookies, this option allows you to prepare a creamy, smooth, and comforting dish, ideal for those looking for a different way to cook with cannabis.

In these types of preparations, the key is to correctly mix the marijuana with fat, as cannabinoids do not integrate well into water. That is why cannabutter or infused butter helps to better distribute the plant’s compounds within the recipe.
Before preparing cannabis soup: important aspects
Before making cannabis soup, it is important to keep in mind that the effects of ingested cannabis can take longer to appear and last longer than other forms of consumption. For this reason, it is always advisable to start with a small amount, avoid repeating a serving too soon, and consume it only in a safe environment.
It is also recommended to prepare this recipe only for adults who are clearly aware that it contains cannabis. If there is leftover soup, it should be stored in a tightly closed, labeled container and kept out of the reach of children, pets, or anyone who might consume it by mistake.
Before starting, it is worth remembering that this recipe must be prepared responsibly, respecting the current legislation of each country and avoiding any consumption by minors or people who are not aware that it contains cannabis.

Cannabis soup
Utensilios
- Kitchen knife
- cutting board
- Peeler if you want to peel the potatoes
- Medium pot or saucepan
- Small frying pan or saucepan to melt the butter
- Wooden spoon or spatula
- Hand blender or countertop blender
- Measuring cup or cup Measuring cup or cup
- Strainer, optional if you want a smoother texture
- Airtight container if you plan to store leftovers
Ingredientes
- 1 tablespoon regular butter
- 1 tablespoon cannabis butter
- 8 g ground cannabis flowers
- 1 zucchini
- 2 potatoes
- 3 cups chicken broth
- 1/2 glass of milk
- 2 tablespoons oil
- Salt
- Pepper
Elaboración paso a paso
Mix the cannabis with the butter
First, melt the butter over very low heat. Once melted, add the ground cannabis and stir gently so it combines with the fat.This step is important because cannabinoids do not dissolve well in water, but they blend much better with fats such as butter, oil, or whole milk. That is why the butter helps distribute the cannabis more evenly throughout the recipe.It is recommended not to use very high temperatures, as excessive heat can alter the flavor and reduce some of the plant’s aromatic compounds.Cook the vegetables
Peel the potatoes, wash the zucchini, and cut everything into medium-sized pieces. Then boil the vegetables until soft. Once the potatoes and zucchini are fully cooked, remove excess water if necessary and blend everything until you achieve a creamy texture.Add the broth, milk, and cannabis butter
Once you have the blended vegetable base ready, gradually add the chicken broth. Then add the milk and the cannabis butter you prepared earlier.Stir well so all the ingredients combine evenly and the soup becomes smooth and homogeneous. If the texture is too thick, you can add a little more broth until you reach the desired consistency.Adjust flavor and texture
When the soup has a smooth texture, add the two tablespoons of oil, salt, and pepper to taste. Let it rest for a few minutes over very low heat without bringing it to a strong boil. This helps the flavors blend better while maintaining a more pleasant texture.
Notes
NUTRICIÓN
The soup can be served alone or accompanied by croutons, seeds, a drizzle of olive oil, or a little freshly ground pepper.
How long does it take for marijuana soup to take effect?
Unlike inhaled cannabis, edibles and recipes with cannabis usually take longer to be felt. As it passes through the digestive system, the effect can appear gradually and take significantly longer.
That is why it is important not to repeat a serving quickly, thinking that “it hasn’t had an effect.” In recipes of this type, caution is fundamental, especially if it involves people with little experience.
Recipe variations
This marijuana soup can be easily adapted according to each person’s taste. Some interesting options are:
Creamier cannabis soup: You can substitute part of the milk with heavy cream or add a little cream cheese. The result will be a denser and smoother texture.
Vegetable cannabis soup: If you prefer a vegetarian version, change the chicken broth for vegetable broth. You can also add leek, carrot, or onion to give it more flavor.
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Spiced soup: For a different touch, you can incorporate a pinch of nutmeg, mild curry, or ginger. However, it is advisable not to overdo the spices so as not to completely mask the vegetal flavor of the recipe.
How to store marijuana soup: If there is leftover soup, it can be stored in an airtight container in the fridge for 1 or 2 days. It is important to label it correctly and keep it out of the reach of children, pets, or anyone who does not know it contains cannabis.
When reheating it, do so over low heat and stirring little by little. Avoid boiling it for too long to better preserve the texture and flavor.
Marijuana soup is a simple, hot, and different recipe for those looking for a cannabis preparation in a savory format. Its base of potato, zucchini, broth, and butter allows for a smooth cream that is easy to eat and very adaptable.
The key is to prepare the mixture well, control the temperature, and consume responsibly. As with any recipe with cannabis, it is better to start with a small amount, wait, and not underestimate its potential effects.



