How to prepare cannabis hummus

Cannabis hummus is an innovative recipe that combines traditional chickpea dip with marijuana oil, creating a unique and healthy dish. Hummus, originating from Arab cuisine, has become very popular in vegan diets due to its high nutritional content and versatility. In this article, we will show you how to make marijuana hummus.

Benefits of using marijuana in culinary recipes

Incorporating marijuana into culinary recipes offers not only recreational but also medicinal benefits. Marijuana oil can help alleviate chronic pain, reduce anxiety, and improve appetite. Integrating this ingredient into hummus allows you to enjoy these benefits while savoring a delicious dish.

What is hummus?

Hummus is a dip made primarily from cooked chickpeas, tahini (sesame paste), lemon, garlic, and spices. This simple and nutritious combination has been a fundamental pillar of Arab cuisine for centuries.

History and origin of hummus in Arab cuisine

The exact origin of hummus is a subject of debate among several Middle Eastern countries. However, it is known that its history dates back thousands of years in this region. The word “hummus” comes from the Arabic ḥimmaṣ, which means chickpea. Traditionally, it was consumed as a staple dish in countries like Lebanon, Syria, and Palestine.

Modern adaptations of hummus in vegan diets

With the rise of vegan diets and interest in healthy alternatives, hummus has found a new audience around the world. Many modern variations have been created, including additional ingredients like avocado, roasted peppers, or even beets to give a unique twist to the traditional recipe.

• Avocado hummus: adds extra creaminess and flavor.
• Beet hummus: offers a vibrant color and a sweet touch.
• Hummus with assorted spices: customized to individual tastes.

How to prepare marijuana hummus

Erik Collado Vidal

Although it may have a lot of ingredients, marijuana hummus is an easy, quick recipe that takes just 10 minutes.

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Tiempo de preparación 15 minutes mins

Tiempo total 15 minutes mins

Tipo de plato Aperitivo

Servings 6 people

Calories 118 kcal

Utensilios

• 1 Blender
• 1 Chopper
• 1 Food processor

Ingredientes

  

1x2x3x

• ¼ cup of squeezed strained lemon juice without pips.
• 400 g of cooked garbanzo beans washed and drained.
• 2 cloves of garlic
• ¼ Tahini spices if you don’t have any you can buy them at certain stores or make your own with toasted sesame, a hint of spice and oil
• ¼ cup of ground cumin.
• 2 table spoons of water
• Salt and pepper – as much as you’d like
• ¼ medium cup of marijuana oil

Elaboración paso a paso

 

• Put the tahini and lemon juice in the blender and blend at a slow speed for 30 seconds.
  ¼ Tahini spices, ¼ cup of squeezed
• Add the washed, drained garbanzo beans, the peeled garlic, the marijuana oil and the water.
  400 g of cooked garbanzo beans washed and drained., ¼ medium cup of marijuana oil, 2 cloves of garlic
• Blend the ingredients at mid-to-max speed for a minute. Check the texture, and if it’s still too thick or it has bits in it, blend again in bouts of 30 seconds until the texture is hummus-like.
• If it ends up too thick for your taste, you can add water. If it ends up too liquid add a drop of oil to give it more body.
  2 table spoons of water, Salt and pepper – as much as you’d like, ¼ cup of ground cumin.
• Pour your hummus into a container or bowl.
• Add a bit of raw marijuana oil and some pepper sprinkled over the top for decoration.

Notes

Your hummus is ready! This particular food is versatile and you can eat it with pita bread, crunchy toast, or even vegetable crudités if you’re looking for a complete vegan experience.

The best thing about this recipe is that it lasts a long time in Tupperware as long as it’s kept in the fridge; you can make a lot and save it for when people come over or when you don’t feel like cooking.

 

NUTRICIÓN

Calories: 118kcal

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Storage and shelf life

To keep healthy hummus fresh and tasty for longer, it is important to store it correctly.

To store it, use an airtight container to prevent it from drying out or absorbing odors from other foods. Simply cover the surface of the hummus with a thin layer of marijuana oil before closing the container. This helps maintain its flavor.

Time it can be kept without losing quality

Homemade hummus can last between 4 and 7 days in the refrigerator if stored properly. It is advisable to check its smell and taste before consuming it after the fourth day to ensure it is still safe to eat.

Benefits of vegan hummus with marijuana

Vegan hummus is a delicious and healthy option that combines natural, nutrient-rich ingredients. Among the main benefits of hummus are:

• Rich in protein: chickpeas are an excellent source of plant-based protein, essential for tissue repair and building.
• Dietary fiber: helps improve digestion and maintain a healthy digestive system.
• Healthy fats: tahini (sesame paste) provides monounsaturated fats, which are beneficial for the heart.
• Vitamins and minerals: contains B vitamins, iron, magnesium, phosphorus, and zinc.

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These advantages make marijuana hummus an interesting option for those looking to combine the nutritional benefits of vegan hummus with the potential therapeutic effects of marijuana.