Hemp milk
Making homemade hemp milk is incredibly easy. This recipe will help you create a delicious batch that pairs perfectly with cereal, coffee, smoothies, or even a marijuana brownie. You only need hemp seeds, water, and optional ingredients for added flavor. Follow this simple and quick recipe to make your own hemp milk at home!
Utensilios
- 1 Blender
- 1 Bowl
- 1 Strainer
- 1 glass bottle
Ingredientes
- 1 cup or 150 g of raw unpeeled hemp seeds.
- 4 cups or one liter of filtered water.
- 1 tablespoon of honey or optional natural sweetener.
- 1 teaspoon of vanilla extract for an extra touch of flavor. optional
- A pinch of salt
Elaboración paso a paso
- Soak the seeds by placing them in a bowl and covering them with water. Allow them to sit for about 4 hours to hydrate fully. While this step is optional, it helps create a smoother and less dense mixture.
- Rinse the seeds. After the soaking time, drain and rinse the hemp seeds well with clean water.
- Mix the ingredients.
- Put the hemp seeds into a blender and pour in the 4 cups of filtered water. If desired, add the sweetener or vanilla for extra flavor.
- Blend the mixture well. Blend for 1-2 minutes until the mixture is completely homogeneous. Make sure that the seeds are completely crushed to obtain smooth hemp milk.
- Strain the mixture (optional). If you prefer a smoother texture, pour the blended mixture through a fine mesh strainer to remove any seed particles.
- Store and enjoy. Transfer the hemp milk to an airtight glass bottle and refrigerate. It will stay fresh for 3-4 days.
NUTRICIÓN
Calories: 203kcal
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