{"id":201071,"date":"2025-04-03T10:00:00","date_gmt":"2025-04-03T08:00:00","guid":{"rendered":"https:\/\/www.growbarato.net\/blog\/?p=201071"},"modified":"2025-03-31T14:59:45","modified_gmt":"2025-03-31T12:59:45","slug":"how-to-make-hemp-milk","status":"publish","type":"post","link":"https:\/\/www.gbthegreenbrand.com\/blog\/how-to-make-hemp-milk\/","title":{"rendered":"How to make hemp milk"},"content":{"rendered":"\n<p>Hemp milk is a nutritious plant-based alternative that has gained prominence in healthy eating due to its numerous benefits and versatility. With a mild flavor, it is perfect for those looking for <strong>vegan, gluten-free options full of nutrients.<\/strong> Additionally, it is easy and quick to prepare, making it convenient to enjoy at home anytime.&nbsp;<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<label for=\"ez-toc-cssicon-toggle-item-6a33101ddf1d1\" class=\"ez-toc-cssicon-toggle-label\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenido<\/p>\n<span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a33101ddf1d1\"  \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/how-to-make-hemp-milk\/#What_is_hemp_milk\" >What is hemp milk?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/how-to-make-hemp-milk\/#Hemp_milk_vs_Marijuana_milk\" >Hemp milk vs. Marijuana milk<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/how-to-make-hemp-milk\/#Key_differences_between_hemp_milk_and_marijuana_milk\" >Key differences between hemp milk and marijuana milk:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/how-to-make-hemp-milk\/#Benefits_and_properties\" >Benefits and properties<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/how-to-make-hemp-milk\/#1_High_Nutritional_Content\" >1. High Nutritional Content<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/how-to-make-hemp-milk\/#2_Improves_cardiovascular_health\" >2. Improves cardiovascular health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/how-to-make-hemp-milk\/#3_Anti-inflammatory_properties\" >3. Anti-inflammatory properties<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/how-to-make-hemp-milk\/#4_Strengthens_the_immune_system\" >4. Strengthens the immune system<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/how-to-make-hemp-milk\/#5_Ideal_for_people_with_lactose_intolerance\" >5. Ideal for people with lactose intolerance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/how-to-make-hemp-milk\/#6_Mental_health_benefits\" >6. Mental health benefits<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/how-to-make-hemp-milk\/#How_to_make_hemp_milk\" >How to make hemp milk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/how-to-make-hemp-milk\/#Hemp_milk\" >Hemp milk<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/how-to-make-hemp-milk\/#Utensilios\" >Utensilios<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/how-to-make-hemp-milk\/#Ingredientes_1x2x3x\" >Ingredientes&nbsp;&nbsp;1x2x3x<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/how-to-make-hemp-milk\/#Elaboracion_paso_a_paso\" >Elaboraci\u00f3n paso a paso&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/how-to-make-hemp-milk\/#NUTRICION\" >NUTRICI\u00d3N<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_hemp_milk\"><\/span><strong>What is hemp milk?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Hemp milk<\/strong> is a plant-based drink made from hemp seeds. These seeds are rich in essential nutrients and offer a healthy alternative to animal milk or other plant-based options. It is obtained by blending hemp seeds with water, resulting in <strong>a smooth-textured beverage with a distinctive flavor<\/strong> that can be consumed alone or used in various recipes.<\/p>\n\n\n\n<p>Hemp is a plant that belongs to the <em>Cannabis sativa<\/em> family. While some people associate this plant with psychoactive cannabis, it is important to note that food-grade hemp contains <strong>minimal amounts of THC<\/strong> (the psychoactive compound) and is completely legal in most countries.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXdQumogd1zZ5QgdC45attCQxdDoBG5iufa1KP1Ti9Yn40usuJqu_3a8TsbWVkj9H8r3wIv9nPUrTzSzzs5G7A3TtfIBt_q3WAWJpIdAEf25NoJNaec6Cp2_2X3USPhv_KJYQnMb2A?key=NqqZATTbEKyAlDXY9_4nX8co\" alt=\"Hemp milk\"\/><\/figure>\n<\/div>\n\n\n<p>Moreover, this milk is recommended for vegans, lactose-intolerant individuals, or those looking for natural options to <strong>enhance their daily nutrition.<\/strong> Additionally, it is a natural source of protein, essential fatty acids, and other minerals crucial for overall well-being.<\/p>\n\n\n<p>[ppgbo products=&#8221;7165,7219,7149&#8243; language=&#8221;en&#8221;]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hemp_milk_vs_Marijuana_milk\"><\/span><strong>Hemp milk vs. Marijuana milk<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>It is often confused with marijuana milk, but they are very different products. While both come from the <strong>same plant family<\/strong> (<em>Cannabis sativa<\/em>), their characteristics, properties, and effects differ significantly.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Key_differences_between_hemp_milk_and_marijuana_milk\"><\/span><strong>Key differences between hemp milk and marijuana milk:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Psychoactive composition. <\/strong>Hemp milk is made from seeds that contain <strong>very low levels of THC<\/strong> (less than 0.3%). Therefore, it has no psychoactive effects and is completely legal in most countries. On the other hand, <strong>marijuana milk is made from cannabis flowers<\/strong>, which have higher THC levels and may have psychoactive effects.<\/li>\n\n\n\n<li><strong>Purpose. <\/strong>Hemp milk is used as an alternative to traditional milk to <strong>provide protein, omega-3, vitamins, and minerals.<\/strong> In contrast, marijuana milk is often used for medicinal, therapeutic, or recreational purposes due to its psychoactive effects.<\/li>\n\n\n\n<li><strong>Nutritional profile. <\/strong>It is a <strong>highly balanced option<\/strong> in terms of nutrition, containing an <strong>optimal combination of proteins,<\/strong> omega-3, omega-6, vitamins, and essential minerals, while marijuana milk is primarily used for therapeutic purposes.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Characteristic<\/strong><\/td><td><strong>Hemp Milk<\/strong><\/td><td><strong>Marijuana Milk<\/strong><\/td><\/tr><tr><td><strong>THC Content<\/strong><\/td><td>Does not contain THC<\/td><td>Contains significant amounts of THC<\/td><\/tr><tr><td><strong>Psychoactive Effects<\/strong><\/td><td>No psychoactive effects<\/td><td>Can cause psychoactive effects (&#8220;high&#8221;)<\/td><\/tr><tr><td><strong>Legality<\/strong><\/td><td>Legal in many countries, including Spain<\/td><td>Generally illegal or restricted<\/td><\/tr><tr><td><strong>Origin<\/strong><\/td><td>Made from industrial hemp seeds<\/td><td>Made from high-THC cannabis flowers<\/td><\/tr><tr><td><strong>Main Use<\/strong><\/td><td>Nutritional alternative to animal milk<\/td><td>Recreational or medicinal consumption<\/td><\/tr><tr><td><strong>Preparation<\/strong><\/td><td>Industrial process of blending seeds with water<\/td><td>Homemade process of decocting flowers in milk<\/td><\/tr><tr><td><strong>Health Benefits<\/strong><\/td><td>Rich in nutrients, proteins, and omega-3 fatty acids<\/td><td>Anti-inflammatory and relaxing properties, depending on the variety<\/td><\/tr><tr><td><strong>Food Safety<\/strong><\/td><td>Considered safe for general consumption<\/td><td>May exceed safe reference doses of THC<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<p>[ppgbo products=&#8221;7222,7220,7223&#8243; language=&#8221;en&#8221;]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits_and_properties\"><\/span><strong>Benefits and properties<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Hemp milk is not only delicious<\/strong>, but it is also very beneficial for health, offering the properties of hemp seeds. Some of its main benefits include:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_High_Nutritional_Content\"><\/span><strong>1. High Nutritional Content<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>High-quality proteins:<\/strong> its seeds contain all essential amino acids, making it a complete protein source for vegans and vegetarians.<\/li>\n\n\n\n<li><strong>Omega-3 and omega-6 fatty acids:<\/strong> essential for cardiovascular function, immune system support, and brain health.<\/li>\n\n\n\n<li><strong>Essential minerals:<\/strong> such as calcium, iron, magnesium, zinc, and phosphorus.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Improves_cardiovascular_health\"><\/span><strong>2. Improves cardiovascular health<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Thanks to its combination of healthy fats, hemp milk helps maintain optimal cholesterol levels, thereby improving heart health.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Anti-inflammatory_properties\"><\/span><strong>3. Anti-inflammatory properties<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Its anti-inflammatory properties can <strong>help relieve symptoms related to chronic inflammation<\/strong>, such as joint pain.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Strengthens_the_immune_system\"><\/span><strong>4. Strengthens the immune system<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The nutrients in this type of milk help strengthen the immune system, protecting against diseases.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"450\" src=\"https:\/\/www.growbarato.net\/blog\/wp-content\/uploads\/2024\/12\/como-hacer-leche-canamo.jpg\" alt=\"How to make hemp milk\" class=\"wp-image-184379\" srcset=\"https:\/\/www.gbthegreenbrand.com\/blog\/wp-content\/uploads\/2024\/12\/como-hacer-leche-canamo.jpg 1000w, https:\/\/www.gbthegreenbrand.com\/blog\/wp-content\/uploads\/2024\/12\/como-hacer-leche-canamo-300x135.jpg 300w, https:\/\/www.gbthegreenbrand.com\/blog\/wp-content\/uploads\/2024\/12\/como-hacer-leche-canamo-768x346.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Ideal_for_people_with_lactose_intolerance\"><\/span><strong>5. Ideal for people with lactose intolerance<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Being a vegetable alternative, it is perfect for those who are lactose intolerant or prefer a diet free of animal products.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Mental_health_benefits\"><\/span><strong>6. Mental health benefits<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The omega-3s present in hemp milk are essential for the brain and may help improve mood and protect against neurodegenerative diseases.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_make_hemp_milk\"><\/span><strong>How to make hemp milk<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-201069\" class=\"wprm-recipe-container\" data-recipe-id=\"201069\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-espaol\"><div class=\"wprm-container-float-right\">\n    <div id=\"recipe-video\"><\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/www.gbthegreenbrand.com\/blog\/wp-content\/uploads\/2025\/03\/shema-300x300-1.png\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/www.gbthegreenbrand.com\/blog\/wp-content\/uploads\/2025\/03\/shema-300x300-1.png 300w, https:\/\/www.gbthegreenbrand.com\/blog\/wp-content\/uploads\/2025\/03\/shema-300x300-1-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Hemp_milk\"><\/span>Hemp milk<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">Making homemade hemp milk is incredibly easy. This recipe will help you create a delicious batch that pairs perfectly with cereal, coffee, smoothies, or even a marijuana brownie. You only need hemp seeds, water, and optional ingredients for added flavor. Follow this simple and quick recipe to make your own hemp milk at home!<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" 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19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin recipe<\/span>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 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id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Tipo de plato <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Bebidas<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-201069 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"201069\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">persons<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">203<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-201069-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"201069\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\"><span class=\"ez-toc-section\" id=\"Utensilios\"><\/span>Utensilios<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Blender<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Bowl<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Strainer<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 glass bottle<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-201069-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-201069-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"201069\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredientes_1x2x3x\"><\/span>Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-201069-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"201069\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"201069\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"201069\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">or 150 g of raw<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">unpeeled hemp seeds.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">or one liter of filtered water.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">of honey or optional natural sweetener.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">of vanilla extract for an extra touch of flavor. optional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\">A pinch of salt<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-201069-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-201069-instructions-container wprm-block-text-normal\" data-recipe=\"201069\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Elaboracion_paso_a_paso\"><\/span>Elaboraci\u00f3n paso a paso<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-201069-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Soak the seeds by placing them in a bowl and covering them with water. Allow them to sit for about 4 hours to hydrate fully. While this step is optional, it helps create a smoother and less dense mixture.<\/div><\/li><li id=\"wprm-recipe-201069-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Rinse the seeds. After the soaking time, drain and rinse the hemp seeds well with clean water.<\/div><\/li><li id=\"wprm-recipe-201069-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Mix the ingredients.<\/div><\/li><li id=\"wprm-recipe-201069-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Put the hemp seeds into a blender and pour in the 4 cups of filtered water. If desired, add the sweetener or vanilla for extra flavor.<\/div><\/li><li id=\"wprm-recipe-201069-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Blend the mixture well. Blend for 1-2 minutes until the mixture is completely homogeneous. Make sure that the seeds are completely crushed to obtain smooth hemp milk.<\/div><\/li><li id=\"wprm-recipe-201069-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Strain the mixture (optional). If you prefer a smoother texture, pour the blended mixture through a fine mesh strainer to remove any seed particles.<\/div><\/li><li id=\"wprm-recipe-201069-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Store and enjoy. Transfer the hemp milk to an airtight glass bottle and refrigerate. It will stay fresh for 3-4 days.<\/div><\/li><\/ul><\/div><\/div>\n\n\n<div id=\"recipe-201069-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\"><span class=\"ez-toc-section\" id=\"NUTRICION\"><\/span>NUTRICI\u00d3N<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">203<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">\u00bfHas probado esta receta?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Inf\u00f3rmenos<\/a> \u00a1c\u00f3mo fue!<\/span><\/span><\/div><\/div><\/div>\n\n\n<p>Through this recipe, you will have delicious homemade hemp milk, which can be used with cereal, coffee, smoothies, or a marijuana brownie.<\/p>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>Hemp milk is a nutritious plant-based alternative that has gained prominence in healthy eating due to its numerous benefits and versatility. With a mild flavor, it is perfect for those looking for vegan, gluten-free options full of nutrients. Additionally, it is easy and quick to prepare, making it convenient to enjoy at home anytime.&nbsp; What\u2026 <span class=\"leermas\" onclick=\"window.location.href='https:\/\/www.gbthegreenbrand.com\/blog\/how-to-make-hemp-milk\/'\">Continue reading<\/span ><\/p>\n","protected":false},"author":18,"featured_media":184399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[258],"tags":[],"class_list":["post-201071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-with-marijuana"],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":2,"sum_votes":9},"_links":{"self":[{"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/posts\/201071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/comments?post=201071"}],"version-history":[{"count":3,"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/posts\/201071\/revisions"}],"predecessor-version":[{"id":201170,"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/posts\/201071\/revisions\/201170"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/media\/184399"}],"wp:attachment":[{"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/media?parent=201071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/categories?post=201071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/tags?post=201071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}