{"id":162441,"date":"2024-05-17T14:00:00","date_gmt":"2024-05-17T12:00:00","guid":{"rendered":"https:\/\/www.growbarato.net\/blog\/?p=162441"},"modified":"2024-07-10T10:48:50","modified_gmt":"2024-07-10T08:48:50","slug":"best-marijuana-substrate","status":"publish","type":"post","link":"https:\/\/www.gbthegreenbrand.com\/blog\/best-marijuana-substrate\/","title":{"rendered":"Best marijuana substrate"},"content":{"rendered":"\n<p>One of the most common mistakes among beginner self-growers is not investing in quality substrate for their plants, even though it is essential for proper development. However, <strong>to choose the best <a href=\"https:\/\/www.gbthegreenbrand.com\/136-growing-media-substrates\">marijuana substrate<\/a>, you must know its main characteristics<\/strong> to understand what to look for.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<label for=\"ez-toc-cssicon-toggle-item-6a2bb98b2e98c\" class=\"ez-toc-cssicon-toggle-label\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenido<\/p>\n<span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a2bb98b2e98c\"  \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/best-marijuana-substrate\/#What_is_a_substrate\" >What is a substrate?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/best-marijuana-substrate\/#What_components_does_a_good_substrate_need\" >What components does a good substrate need?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/best-marijuana-substrate\/#Types_of_marijuana_substrates\" >Types of marijuana substrates<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/best-marijuana-substrate\/#Coconut_Fiber\" >Coconut Fiber<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/best-marijuana-substrate\/#Perlite\" >Perlite<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/best-marijuana-substrate\/#Vermiculite\" >Vermiculite<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/best-marijuana-substrate\/#Other_essential_elements_for_a_good_substrate\" >Other essential elements for a good substrate<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/best-marijuana-substrate\/#Worm_humus\" >Worm humus<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/best-marijuana-substrate\/#Rock_wool\" >Rock wool<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/best-marijuana-substrate\/#Bat_guano\" >Bat guano<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/best-marijuana-substrate\/#Expanded_clay\" >Expanded clay<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/best-marijuana-substrate\/#Mycorrhizae\" >Mycorrhizae<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/best-marijuana-substrate\/#Humic_and_fulvic_acids\" >Humic and fulvic acids<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/best-marijuana-substrate\/#How_to_choose_the_best_substrate_for_growing_marijuana\" >How to choose the best substrate for growing marijuana<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/best-marijuana-substrate\/#Substrates_for_outdoor_cultivation\" >Substrates for outdoor cultivation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/best-marijuana-substrate\/#Substrate_for_organic_cultivation\" >Substrate for organic cultivation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/best-marijuana-substrate\/#Substrate_for_guerrilla_crops\" >Substrate for guerrilla crops<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.gbthegreenbrand.com\/blog\/best-marijuana-substrate\/#Hydroponic_cultivation_what_substrate_to_use\" >Hydroponic cultivation: what substrate to use?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_a_substrate\"><\/span><strong>What is a substrate?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In general terms, the substrate is the <strong>surface where a plant lives<\/strong>. Its quality varies depending on its components, and there are almost as many combinations as there are plants, as it is not uncommon for growers to create their own soil tailored to the nutritional needs of their crop. This is why there is no single best marijuana substrate. It will depend on what each plant requires.<\/p>\n\n\n\n<p>In outdoor marijuana cultivation, plants are usually planted in native soil, although soil enhancers are used to provide the <strong>specific nutrients<\/strong> that the plants need and that the natural soil lacks.<\/p>\n\n\n\n<p>The easiest option is always to <strong>purchase a prepared substrate<\/strong> from a trusted grow shop. In this case, it will also be <strong>necessary to be informed about the formulation to choose<\/strong> the best substrate for marijuana cultivation according to factors such as location, climate, or planted variety.<\/p>\n\n\n\n<p>[ppgbo products=&#8221;5090,6046,7175&#8243; language=&#8221;en&#8221;]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_components_does_a_good_substrate_need\"><\/span><strong>What components does a good substrate need?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The common characteristics that all substrates must have are a correct <strong>texture and drainage capacity, optimal water retention<\/strong> to keep the plant hydrated, a <strong>pH value as close to 6<\/strong> (within the range of 5.8 to 6.3 cannabis will give good results), and the <strong>necessary nutrients<\/strong>, at least to cover the requirements of the marijuana plant during the germination phase. Normally, the best substrates contain enough nutrients to feed it until the flowering phase, or close to it.<\/p>\n\n\n\n<p>There are several components that are combined to achieve a suitable substrate that possesses the described characteristics. Normally, the base of all cultivation soil is a mix of <strong>black and blonde peat to which enhancers are added<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Types_of_marijuana_substrates\"><\/span><strong>Types of marijuana substrates<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Among some of the <strong>types of marijuana substrates<\/strong> that can be found are the following:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Coconut_Fiber\"><\/span><strong>Coconut Fiber<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"450\" src=\"https:\/\/www.growbarato.net\/blog\/wp-content\/uploads\/2024\/05\/fibra-de-coco-mejor-sustrato-marihuana.jpg\" alt=\"\" class=\"wp-image-162048\" title=\"Fibra de coco\" srcset=\"https:\/\/www.gbthegreenbrand.com\/blog\/wp-content\/uploads\/2024\/05\/fibra-de-coco-mejor-sustrato-marihuana.jpg 1000w, https:\/\/www.gbthegreenbrand.com\/blog\/wp-content\/uploads\/2024\/05\/fibra-de-coco-mejor-sustrato-marihuana-300x135.jpg 300w, https:\/\/www.gbthegreenbrand.com\/blog\/wp-content\/uploads\/2024\/05\/fibra-de-coco-mejor-sustrato-marihuana-768x346.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<p>Coconut fiber can be used alone in <a href=\"https:\/\/www.growbarato.net\/blog\/como-cultivar-marihuana-en-hidroponico\/\" target=\"_blank\" rel=\"noopener\">hydroponic marijuana cultivation<\/a> or as an enhancer for soil substrate. Being inert, it does not contain nutrients, but it is an <strong>excellent aerator<\/strong> and gives the soil a much spongier texture.<\/p>\n\n\n\n<p>When looking for coconut fiber, it is important to note that not all are suitable for marijuana cultivation due to their configuration. To reverse this situation, it will need a good wash in fresh water and treatment with a buffer agent. This way, the pH level will remain constant, and the cannabis substrate will be improved.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Perlite\"><\/span><strong>Perlite<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It is a material made from volcanic rock that helps improve the substrate of marijuana plants by <strong>increasing water retention and oxygenation<\/strong>, resulting in greater plant growth. An excess of perlite is harmful to the plant, as the water contained in the soil will be too much, so it should never exceed 20% of the substrate composition.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vermiculite\"><\/span><strong>Vermiculite<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The function of <a href=\"https:\/\/www.growbarato.net\/sustratos\/1890-vermiculita-n2-de-7l-y-de-100l.html\" target=\"_blank\" rel=\"noopener\">vermiculite<\/a> is very similar to that of perlite: <strong>keeping the soil moist and aerated<\/strong>. Additionally, it is a good pH stabilizer and thermal insulator, perfect for summer outdoor crops.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_essential_elements_for_a_good_substrate\"><\/span><strong>Other essential elements for a good substrate<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Worm_humus\"><\/span><strong>Worm humus<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"450\" src=\"https:\/\/www.growbarato.net\/blog\/wp-content\/uploads\/2022\/04\/humus-lombriz.jpg\" alt=\"Humus lombriz\" class=\"wp-image-162058\" title=\"Humus de lombriz en mano\" srcset=\"https:\/\/www.gbthegreenbrand.com\/blog\/wp-content\/uploads\/2022\/04\/humus-lombriz.jpg 1000w, https:\/\/www.gbthegreenbrand.com\/blog\/wp-content\/uploads\/2022\/04\/humus-lombriz-300x135.jpg 300w, https:\/\/www.gbthegreenbrand.com\/blog\/wp-content\/uploads\/2022\/04\/humus-lombriz-768x346.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<p>Humus provides several characteristics to the substrate. On one hand, it <strong>increases drainage and water retention<\/strong> in the soil. On the other hand, it is widely used to provide plants with the micronutrients they need, thus improving soil fertility.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rock_wool\"><\/span><strong>Rock wool<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It is one of the most used compounds for germinating <a href=\"https:\/\/www.gbthegreenbrand.com\/224-cannabis-seeds\">marijuana seeds<\/a> or for cloning when planting with <strong>hydroponic methods<\/strong>. It is also suitable for improving the water retention of marijuana substrate in any soil cultivation, but being an inert material, the plant will need constant nutrition.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bat_guano\"><\/span><strong>Bat guano<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It is one of the most well-known natural fertilizers to provide all the necessary nutrients for a cannabis crop. However, it also serves as a <strong>natural fungicide<\/strong>, decomposition accelerator, and soil texture and drainage improver.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Expanded_clay\"><\/span><strong>Expanded clay<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"450\" src=\"https:\/\/www.growbarato.net\/blog\/wp-content\/uploads\/2022\/04\/arcilla-expandida.jpg\" alt=\"Arcilla expandida\" class=\"wp-image-162053\" title=\"Arcillla expandida\" srcset=\"https:\/\/www.gbthegreenbrand.com\/blog\/wp-content\/uploads\/2022\/04\/arcilla-expandida.jpg 1000w, https:\/\/www.gbthegreenbrand.com\/blog\/wp-content\/uploads\/2022\/04\/arcilla-expandida-300x135.jpg 300w, https:\/\/www.gbthegreenbrand.com\/blog\/wp-content\/uploads\/2022\/04\/arcilla-expandida-768x346.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<p>It is made from volcanic rock coated with clay. In case of excess water, expanded clay lets the water flow while <strong>providing air to the substrate<\/strong>. It is usually placed at the base of the pot, although it is also very common to use it in hydroponics.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mycorrhizae\"><\/span><strong>Mycorrhizae<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Mycorrhizae play a fundamental role in the <strong>absorption of nutrients<\/strong> by the plant, creating a symbiotic relationship with the root system while protecting it against soil pathogens.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Humic_and_fulvic_acids\"><\/span><strong>Humic and fulvic acids<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The combination of these elements improves the cannabis substrate by <strong>increasing yield, stress resistance<\/strong>, and therefore promoting plant growth.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_choose_the_best_substrate_for_growing_marijuana\"><\/span><strong>How to choose the best substrate for growing marijuana<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Of course, the choice of the best substrate for marijuana will depend on the type of cultivation being carried out and where it is done.<\/p>\n\n\n\n<p>Choosing the best substrate for growing marijuana is key to obtaining healthy plants and abundant harvests. Some of these characteristics include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Considering the texture and composition of the substrate<\/strong>; an ideal one for cannabis should be porous and light to ensure good aeration and drainage, qualities that favor robust root development.<\/li>\n\n\n\n<li>Having a neutral or slightly acidic pH, generally between 6.0 and 7.0, to facilitate optimal nutrient absorption.<\/li>\n\n\n\n<li>The substrate should contain essential nutrients in the right proportions for the <strong>growth and flowering phases of the plant<\/strong>, although it is advisable not to be overly enriched at the beginning to avoid over-fertilizing young plants.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Substrates_for_outdoor_cultivation\"><\/span><strong>Substrates for outdoor cultivation<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>When conducting <strong>outdoor cultivation<\/strong>, the first thing to consider is the type of climate in each area. In <strong>warmer regions<\/strong>, it is very useful to use a mix of perlite with coconut fiber to ensure a balance between water retention and aeration of the substrate, so that the plants always have the necessary water.<\/p>\n\n\n\n<p>On the contrary, in <strong>cold climate cultivation<\/strong>, the best substrate for marijuana will not be the one that retains the most water, as the plants do not hydrate as frequently. The best option is to <strong>protect the roots from the cold using perlite<\/strong> or vermiculite.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Substrate_for_organic_cultivation\"><\/span><strong>Substrate for organic cultivation<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Another factor to consider is the type of cultivation. When it comes to a <strong>100% organic cultivation<\/strong>, you will need large amounts of <strong>blonde peat<\/strong> that provide enough decomposable material from which to obtain nutrients. This cannabis substrate is improved by adding elements that accelerate the decomposition rate, such as mycorrhizae or worm humus.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Substrate_for_guerrilla_crops\"><\/span><strong>Substrate for guerrilla crops<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>In the case of <strong>guerrilla cultivation<\/strong>, the best substrate for marijuana plants will be composed of slow-release ingredients and those capable of retaining water so that the plant maintains moisture despite going days without being watered. Large amounts of black peat are an excellent option.<\/p>\n\n\n\n<p>In both guerrilla and organic cultivation, the <strong><a href=\"https:\/\/www.growbarato.net\/blog\/super-soil\/\" target=\"_blank\" rel=\"noopener\">Super Soil technique<\/a><\/strong> is a good option, although some practice and knowledge about the cultivation and the variety to be planted are required.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hydroponic_cultivation_what_substrate_to_use\"><\/span><strong>Hydroponic cultivation: what substrate to use?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Finally, for <strong>hydroponic marijuana cultivation<\/strong>, the best substrate is composed of inert enhancers such as <strong>expanded clay, coconut fiber, or rock wool<\/strong>.<\/p>\n\n\n\n<p>There is a wide variety of fertilizers to choose from for cultivation. However, the best substrate for marijuana is not the one that incorporates the most ingredients, but the one that contains the components that will meet the needs of the crop according to the <strong>area, type, and variety of plant chosen<\/strong>.<\/p>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>One of the most common mistakes among beginner self-growers is not investing in quality substrate for their plants, even though it is essential for proper development. However, to choose the best marijuana substrate, you must know its main characteristics to understand what to look for. What is a substrate? In general terms, the substrate is\u2026 <span class=\"leermas\" onclick=\"window.location.href='https:\/\/www.gbthegreenbrand.com\/blog\/best-marijuana-substrate\/'\">Continue reading<\/span ><\/p>\n","protected":false},"author":18,"featured_media":162073,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[253],"tags":[],"class_list":["post-162441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-on-how-to-grow"],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":6,"sum_votes":27},"_links":{"self":[{"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/posts\/162441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/comments?post=162441"}],"version-history":[{"count":2,"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/posts\/162441\/revisions"}],"predecessor-version":[{"id":169855,"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/posts\/162441\/revisions\/169855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/media\/162073"}],"wp:attachment":[{"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/media?parent=162441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/categories?post=162441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gbthegreenbrand.com\/blog\/wp-json\/wp\/v2\/tags?post=162441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}